The Wild Remedy
THE SUNDAY TIMES BESTESELLER Emma Mitchells richly illustrated and evocative diary as seen on the BBCs Springwatch records her nature finds over the course of a year and shows how being in the wild benefits our mental and physical wellbeing. This is a beautiful, beautiful book, and I cant recommend it enough. Sue Perkins Emmas words are profound, her photog...
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THE SUNDAY TIMES BESTESELLER Emma Mitchells richly illustrated and evocative diary as seen on the BBCs Springwatch records her nature finds over the course of a year and shows how being in the wild benefits our mental and physical wellbeing. This is a beautiful, beautiful book, and I cant recommend it enough. Sue Perkins Emmas words are profound, her photog
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1.799 RSD
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THE SUNDAY TIMES BESTESELLER
Emma Mitchell's richly illustrated and evocative diary as seen on the BBC's Springwatch records her nature finds over the course of a year and shows how being in the wild benefits our mental and physical wellbeing.
'This is a beautiful, beautiful book, and I can't recommend it enough.' Sue Perkins
Emma's words are profound, her photography is inspiring and her illustrations are exquisite. Emma Freud
Emma's writing is precise, gorgeous and inspiring. Amy Liptrot
'An absolute joy. Joanna Cannon
Emma Mitchell has suffered with depression or as she calls it, 'the grey slug' for twenty-five years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical.
In Emma's hand-illustrated diary, she takes us with her as she follows the local paths and trails, sharing her nature finds over the course of a year. Reflecting on how these encounters impact her mood, Emma's candid account of her own struggles is a powerful testament to how reconnecting with nature may offer some answers to today's mental health epidemic.
Written with Emma's characteristic wit and frankness, and filled with her beautiful drawings, paintings and photography, this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us.
Emma Mitchell's richly illustrated and evocative diary as seen on the BBC's Springwatch records her nature finds over the course of a year and shows how being in the wild benefits our mental and physical wellbeing.
'This is a beautiful, beautiful book, and I can't recommend it enough.' Sue Perkins
Emma's words are profound, her photography is inspiring and her illustrations are exquisite. Emma Freud
Emma's writing is precise, gorgeous and inspiring. Amy Liptrot
'An absolute joy. Joanna Cannon
Emma Mitchell has suffered with depression or as she calls it, 'the grey slug' for twenty-five years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical.
In Emma's hand-illustrated diary, she takes us with her as she follows the local paths and trails, sharing her nature finds over the course of a year. Reflecting on how these encounters impact her mood, Emma's candid account of her own struggles is a powerful testament to how reconnecting with nature may offer some answers to today's mental health epidemic.
Written with Emma's characteristic wit and frankness, and filled with her beautiful drawings, paintings and photography, this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us.
- Godina izdanja : 2021.
- Format : 14.81 x 1.78 x 21.01 cm
- Povez : Paperback
- Izdavac : Hachette
- Autor : Emma Mitchell
- Zanr : Popular Psychology
- Broj strana : 192
